The 2nd Trimester | Kayli Anderson Nutrition

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The Plant-based Pregnancy Course

Welcome to the Plant-based Pregnancy Course!

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Section 1: The Basics

Plant-based Pregnancy - Is It Safe? (3:44)
Your Balanced Pregnancy Eating Plan (2:28)
Calories, Weight Gain, Oh My! (10:02)
What NOT To Eat During Pregnancy (3:07)

Section 2: Guide to Nutrient Needs & Supplements

Protein, Fats, & Fiber (9:02)
Vitamins & Minerals (17:11)
Your Prenatal Supplement Checklist (4:55)

Section 3: Trimester By Trimester

The 1st Trimester (9:19)
The 2nd Trimester (12:15)
The 3rd Trimester (6:09)

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The 2nd Trimester

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